4-Week 5K Training Plan for Beginners
By A Mystery Man Writer
Description
This four-week 5K training plan is designed for beginner runners and walkers who want to build their stamina and endurance to run a 5K in one month.
![4-Week 5K Training Plan for Beginners](https://www.verywellfit.com/thmb/Dif41YzTfBRBKdCJFvw24_z2x4Y=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/173806791-56a8154a3df78cf7729bf7c3.jpg)
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