After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy
By A Mystery Man Writer
Description
Although I’d started and stopped the DDP Yoga program a couple different times in the past, I’d never made it more than five weeks without falling off completely. Until, that is, February of 2021.
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1200/1*3s_P_NeLasTeIhy3IyPnxw.png)
Eating for Weight Loss: Start Here, by Mark McGrory
How DDP Yoga Made Me Positively Relentless
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1400/1*O4LptpuVKgb-1T3C0t85gQ.jpeg)
Becoming DDP Yoga Certified Helped Me Make Others Positively
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1400/1*bf-LWYU3Y9duaZo7bZoTaA.png)
Of course they regained their weight!
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1200/1*o8akWYdrQkR7YPHl5yUWcA.jpeg)
getHealthy: Purpose & Looking for Writers
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1400/1*ce845rtiajTbE-pl6QB89Q.jpeg)
Answer These 5 Simple Questions To Strengthen Your Workout
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1358/1*rivaYk4MPFFr7iYxmW0wBg.jpeg)
Of course they regained their weight!
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:928/1*shItDoiBfUuYzEjN6K4PJA.jpeg)
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![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1400/1*Uc87TGidCJoORV-TKJSP1A.jpeg)
7 Fitness Tips to Fall Back Into Fitness Again
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1400/1*oscLE2gvrgUWTLdYpf2PLQ.jpeg)
Why it's not selfish to put yourself first (sometimes)
![After almost a year of DDP Yoga, I've hit a roadblock, by Darreck W. Kirby, getHealthy](https://miro.medium.com/v2/resize:fit:1358/1*CAnXoqAMIWz28B4AoY29IQ@2x.jpeg)
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