Are Sit Ups Really That Bad For YOU?
By A Mystery Man Writer
Description
![Are Sit Ups Really That Bad For YOU?](http://precisionfitnesstrainer.com/wp-content/uploads/2011/10/back_pain5.jpg)
5 Reasons Why You Should Avoid Doing Sit-Ups - Personal Training
![Are Sit Ups Really That Bad For YOU?](https://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/669/1120_STD_AskTrainer_FeatFinal-696x313.jpg)
Ask the trainer: I've noticed fitness instructors don't teach sit
![Are Sit Ups Really That Bad For YOU?](https://www.byrdie.com/thmb/vI5juadIvPaYnfmDr9p7QNZI01c=/350x280/filters:no_upscale():max_bytes(150000):strip_icc()/v-sit-9922425426354943a0e34c1d7e0ffa80.jpg)
Crunches vs. Sit-Ups: Which Are Better for Your Routine?
![Are Sit Ups Really That Bad For YOU?](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2018/06/24152907/sit-ups-vs-crunches-1.jpg)
bod-blog-assets.prod.cd./bod
![Are Sit Ups Really That Bad For YOU?](https://steelsupplements.com/cdn/shop/articles/shutterstock_120709828_8b27ebd5-f991-485e-ac42-f921e4032fc1_1000x.jpg?v=1642055390)
How to Do Reverse Sit-Ups (Form + Benefits) - Steel Supplements
![Are Sit Ups Really That Bad For YOU?](https://static.wixstatic.com/media/9db3bc_3f84fbbee4534003adf6eeaeeeca76b7~mv2.png/v1/fill/w_980,h_653,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/9db3bc_3f84fbbee4534003adf6eeaeeeca76b7~mv2.png)
Are Sit Ups Really That Bad For YOU?
![Are Sit Ups Really That Bad For YOU?](https://i.ytimg.com/vi/y5BpvYGyVb0/sddefault.jpg)
Military Sit Ups (BAD FOR YOUR BACK?)
![Are Sit Ups Really That Bad For YOU?](https://www.fitness19.com/wp-content/uploads/2014/03/photodune-5528277-abdominals-workout-posture-plank-basic-plank-xs-527x330.jpg)
Tired of Sit-Ups and Crunches? Try These Exercises for Your Core
![Are Sit Ups Really That Bad For YOU?](https://domf5oio6qrcr.cloudfront.net/medialibrary/14418/conversions/00217e45-1cb1-427c-ad5c-89bb1b2bebf7-thumb.jpg)
domf5oio6qrcr.cloudfront.net/medialibrary/14418/co
from
per adult (price varies by group size)