Unleash Your Core Strength: Essential Exercises for a Strong and More-Defined Midsection
By A Mystery Man Writer
Description
If you experience back pain while trying to pick things up, reach for items, or even while sitting at your desk, your core muscles - which are your foundation - might need some attention. Targeting the core is a matter of choosing the right exercises.
![Unleash Your Core Strength: Essential Exercises for a Strong and More-Defined Midsection](https://www.exercise.co.uk/wp/wp-content/uploads/2021/07/10-Best-Ab-Exercises-for-Definition-Sub-HollowBody-Hold-min.jpg)
10 Ab Exercises For Definition & A Strong Core
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![Unleash Your Core Strength: Essential Exercises for a Strong and More-Defined Midsection](https://www.exercise.co.uk/wp/wp-content/uploads/2021/07/10-Best-Ab-Exercises-for-Definition-Sub-RT-min.jpg)
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