ITB Tendonitis
By A Mystery Man Writer
Description
The iliotibial band running (ITB) from the hip down the outside of the leg is often a source of pain for athletes of all activities. Here are a few of the troubles, and the solutions.
![ITB Tendonitis](https://www.stoneclinic.com/sites/default/files/2021-01/ITB-Band-Syndrome%20%281%29.jpg)
ITB Tendonitis
![ITB Tendonitis](https://i.ytimg.com/vi/C8sHuBw91NY/maxresdefault.jpg)
IT Band Tendonitis Mobility Treatment - All Things Gym
![ITB Tendonitis](http://insightintoinjury.com/wp-content/uploads/2022/02/knee-800200.jpg)
Knees - Insight Into Injury
![ITB Tendonitis](https://www.coreexercisesolutions.com/wp-content/uploads/2022/10/TFLGLUTE-ITB.png)
IT Band Pain and Exercises to Help - Core Exercise Solutions
![ITB Tendonitis](https://nuovahealth.co.uk/wp-content/uploads/2022/06/knee-support-sleeve-blue.jpg)
Knee Sleeve Support Brace with straps for Iliotibial Band Syndrome (ITB), Tendonitis, ACL & MCL Injuries, Meniscus Tear & Arthritis - Nuova Health
![ITB Tendonitis](https://runblogger.com/images/2012/03/running-shoes-and-iliotibial-band-syndrome-itbs-one-runners-story.jpg)
Running Shoes and Iliotibial Band Syndrome (ITBS): One Runner's Story
![ITB Tendonitis](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2Fs13018-021-02878-5/MediaObjects/13018_2021_2878_Fig1_HTML.png)
Management of instability after primary total knee arthroplasty: an evidence-based review, Journal of Orthopaedic Surgery and Research
![ITB Tendonitis](https://www.sportsinjuryclinic.net/wp-content/uploads/2019/06/iliotibial-band-exercises800.jpg)
Iliotibial Band Syndrome Exercises - ITB Friction Syndrome Rehabilitation
![ITB Tendonitis](https://i.ytimg.com/vi/yXSrDApZhrQ/maxresdefault.jpg)
How to Get Rid of IT Band Syndrome for Good
![ITB Tendonitis](https://upswinghealth.com/wp-content/uploads/2019/01/17.Iiliotibial-band-tendonitis-of-the-knee-1.jpg)
What is Iliotibial (IT) Band Tendonitis of the Knee & How to Treat? - Upswing Health
![ITB Tendonitis](https://listeninghandspt.com/wp-content/uploads/2022/07/Image_30.jpg)
Hip and Knee Pain - Listening Hands Physical Therapy
![ITB Tendonitis](https://www.knee-pain-explained.com/images/iliotibial-band.jpg)
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
CT Sports Physical Therapy & Wellness
Knee Pain: The Adductors Role
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