Sitting exercises - NHS
By A Mystery Man Writer
Description
Find out how to do these gentle sitting exercises to help improve mobility and prevent falls.
![Sitting exercises - NHS](https://www.southtees.nhs.uk/wp-content/uploads/fly-images/57740/Lying-Exercises-1-260x330-c.jpg)
Sitting exercises - South Tees Hospitals NHS Foundation Trust
![Sitting exercises - NHS](https://www.un.org/sites/un2.un.org/files/sport_day_2022-index.jpg)
Sport day - Resources
![Sitting exercises - NHS](https://tstresources.org/wp-content/uploads/2021/12/wellbeing-1024x681.jpg)
Wellbeing – TST
![Sitting exercises - NHS](https://www.uhb.nhs.uk/images/illustrations/hip-fracture-exercises-sitting--lift-toes.png?xchngShortcutid=1317210)
Hip exercises following hip fracture surgery (sitting exercises)
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Simple exercises to encourage weight loss
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NHSGGC - Stay Active, Stay Steady - Seated Exercise (Subtitled
![Sitting exercises - NHS](https://www.southtees.nhs.uk/wp-content/uploads/2022/03/FigB-oneleg-sit_stand.jpg)
Sit to stand from chair - combined - South Tees Hospitals NHS
![Sitting exercises - NHS](https://assets.nhs.uk/nhsuk-cms/images/NHSC_0518_Sit-to-stand.width-320.jpg)
Strength exercises - NHS
![Sitting exercises - NHS](https://www.southtees.nhs.uk/wp-content/uploads/2022/03/FigB-sit2stand-cushion.jpg)
Sit to stand from chair - combined - South Tees Hospitals NHS
from
per adult (price varies by group size)