Sleep & Sports: A look at the habits of sports superstar snoozers – Metrifit Ready to Perform
By A Mystery Man Writer
Description
It’s no secret that a lack of sleep can affect our performance the next day, but how much of an impact can it have? Following on from our recent blog on the benefits of sleep for
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Metrifit - “Sleep is your life-support system and Mother Nature's best effort yet at immortality” Matt Walker (Sleep Scientist) What are you doing to improve the sleep of your athletes and team? #
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