Understanding physical activity - BHF
By A Mystery Man Writer
Description
This short leaflet explains why being inactive increases your risk of heart and circulatory diseases and provides tips to help you be more active.
![Understanding physical activity - BHF](https://www.bhf.org.uk/-/media/images/information-support/publications/updated-covers/u007-understanding-physical-activity_download-0818.jpg?rev=5b3bbc4c57164fd989b687257be2975c&w=155&la=en&h=219&mw=155&bc=ECEDEE&hash=A545ABEBA15723A9C7DFAA22FFEF4697)
Physical activity child has a congenital heart condition - BHF
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Can you exercise if you've got heart disease?, by Lucie Duluc
![Understanding physical activity - BHF](https://www.rehabps.com/images/pasted-image-818.png)
Exercises for Children with Neurological Conditions: Upper Limb Active Movement Exercises - HealthXchange, active move
![Understanding physical activity - BHF](https://img.yumpu.com/30673740/1/500x640/working-papers-bhf-national-centre-physical-activity-health.jpg)
Working papers - BHF National Centre - physical activity + health
![Understanding physical activity - BHF](https://www.bhf.org.uk/-/media/images/information-support/publications/updated-covers/keep-your-heart-healthy_download.jpg?rev=61026445eaa84ec8b1e4306d99dee5a2&w=155&la=en&h=219&mw=155&bc=ECEDEE&hash=A5314E7CD7FE76C52D15056A04A401CC)
Understanding physical activity - BHF
![Understanding physical activity - BHF](https://www.bhf.org.uk/-/media/images/information-support/heart-matters/2022/july-2022/activity/seniors-yoga-outdoor-ss-no-exp-620x400.png?rev=4e95dcb5451d4c23b300dfb2a9a9a5d7)
3 exercises that are best for heart health - BHF
![Understanding physical activity - BHF](https://www.pacificprime.com/blog/wp-content/uploads/ppcomexerciseconditions.jpg)
How Regular Physical Activity Can Help Prevent Disease
![Understanding physical activity - BHF](https://i.ytimg.com/vi/PNWRcx6ZYKg/maxresdefault.jpg)
Active Range of Motion: Elbow , active move
![Understanding physical activity - BHF](https://toughmudder.co.uk/wp-content/uploads/2021/09/Tough-Mudder.jpg)
8 Ways To Get Active Everyday With The British Heart Foundation - Tough Mudder UK
![Understanding physical activity - BHF](https://thepehub.co.uk/app/uploads/2016/05/Boy-Orienteering-5-700x500.jpg)
Walk the walk - how to get more physical activity into the school day
![Understanding physical activity - BHF](https://www.electricalcharity.org/images/HealthCalendar/months/2021/September%20Healthy%20Heart%20Challenge.jpg)
Electrical Industries Charity - Health Calendar - January
![Understanding physical activity - BHF](https://www.shoulder-pain-explained.com/images/elbow-functional-range-by-activity.png)
Active Range of Motion: Elbow , active move
![Understanding physical activity - BHF](https://www.healthyplaceshealthypeople.org/wp-content/uploads/2022/07/2022-APH-Move-Website-Image-2-01-1024x357.png)
Get Active + Walk TX and More 10-Week Challenge, active move
![Understanding physical activity - BHF](https://www.toolstogrowot.com/files/8kw_Pic6.png)
Exercises for Children with Neurological Conditions: Upper Limb Active Movement Exercises - HealthXchange, active move
![Understanding physical activity - BHF](https://i.pinimg.com/736x/af/e5/8e/afe58e54bd24e32a552954d0c2c76dec.jpg)
MoveStrong Functional Fitness Indoor/Outdoor Custom Training Equipment, Fitness Space Design, active move
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