Yin Yoga Class 1
By A Mystery Man Writer
Description
Yin Yoga Class 1 is a 60 minute audio yoga class, suitable for all levels of ability and experience. The class includes a selection of simple and effective held floor based yin yoga postures. Practicing yin yoga helps to release and disperse deep set tension stored in the body to provide a calming, nurturing and meditative practice. The class is easy-to-follow and mixed to a subtle background music track which sets the perfect relaxed mood for the class. For those that like a visual reference Yin Yoga Class 1 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture included in the audio yoga class. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis, her passion for sharing yoga
Yin Yoga Class 1 is a 60 minute audio yoga class, suitable for all levels of ability and experience. The class includes a selection of simple and effective held floor based yin yoga postures. Practicing yin yoga helps to release and disperse deep set tension stored in the body to provide a calming, nurturing and meditative practice. The class is easy-to-follow and mixed to a subtle background music track which sets the perfect relaxed mood for the class. For those that like a visual reference Yin Yoga Class 1 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture included in the audio yoga class. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis, her passion for sharing yoga becomes evident as she delivers this beautiful, nurturing practice.
Yin Yoga Class 1 is a 60 minute audio yoga class, suitable for all levels of ability and experience. The class includes a selection of simple and effective held floor based yin yoga postures. Practicing yin yoga helps to release and disperse deep set tension stored in the body to provide a calming, nurturing and meditative practice. The class is easy-to-follow and mixed to a subtle background music track which sets the perfect relaxed mood for the class. For those that like a visual reference Yin Yoga Class 1 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture included in the audio yoga class. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis, her passion for sharing yoga becomes evident as she delivers this beautiful, nurturing practice.
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