How to Do Sprints: Techniques, Benefits, Variations
By A Mystery Man Writer
Description
Learn how to do sprints with proper form and try sprint variations for different fitness levels. Follow our step-by-step instructions and tips.
![How to Do Sprints: Techniques, Benefits, Variations](https://images.ctfassets.net/4zfc07om50my/1txBCKzkRZ8t05SUpvkZdw/917a0c697556c7b41549c9ab73124264/true.jpg?w=1920&h=1170&fl=progressive&q=90&fm=jpg&bg=transparent)
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